Tantalizing when should you sleep on your side during pregnancy
Learn the facts about snoozing safely while carrying a baby, plus a few tips for making sleeping on your side more comfortable. Are you an avid back sleeper? I cant find her in spanish.
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In the third trimester our advice is to go sleep on your side because research has shown that this is safer for baby. This includes night sleep and day time naps. Research has shown that in the third trimester after 28 weeks of pregnancy going to sleep on your back increases your risk of stillbirth. As the link has now been shown in four separate research trials, our advice is to go to sleep on your side in the third trimester because it is safer for your baby.
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